Take a look at our columns!

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Roxanne Mercier

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Roxanne Mercier

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by Roxanne Mercier

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by Roxanne Mercier

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by Roxanne Mercier

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Camille Landry

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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Jeu-questionnaire : Savez-vous lire les étiquettes?

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Bouger, bouger!

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Livre SANS GLUTEN

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Le végétarisme

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Une galette post-entrainement

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Super antioxydants ces légumes et fruits, si SIMPLE!

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Simplifiez votre santé en découvrant 5 stratégies vous aidant à gérer l’alcool

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Les meilleurs choix de céréales

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Vinaigrettes santé d'Andréanne

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De l'activité physique au menu, c’est SIMPLE!

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Le bleuet: que ton aliment soit ta médecine!

by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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Vivre jusqu'à 101 ans , quel est le secret d'Emilia ?

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Noix de coco

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Perte de poids

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Le chou: que ton aliment soit ta médecine!

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La fraise: que ton aliment soit ta médecine!

by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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Les noix: que ton aliment soit ta médecine!

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La tomate: que ton aliment soit ta médecine!

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Le millet: que ton aliment soit ta médecine!

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Le quinoa: que ton aliment soit ta médecine!

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Le sarrasin: que ton aliment soit ta médecine!

by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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8 mythes tenaces passés à la loupe

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Faites vos 5 premiers PAS pour SIMPLEMENT bien manger

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Célébrations sans culpabilité, sans privation

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Notre plan de Santé

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Livre: ARTHRITE ET INFLAMMATION

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L'amarante: que ton aliment soit ta médecine!

by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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L'avoine: que ton aliment soit ta médecine!

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L'orge: que ton aliment soit ta médecine!

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La bette à carde: que ton aliment soit ta médecine!

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La framboise: que ton aliment soit ta médecine!

by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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La mûre: que ton aliment soit ta médecine!

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La papaye: que ton aliment soit ta médecine!

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La patate douce: que ton aliment soit ta médecine!

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La carotte: que ton aliment soit ta médecine!

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La cerise: que ton aliment soit ta médecine!

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Les champignons

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by Josiane Lanthier

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by Geneviève Poirier

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by Leona Ghostine
Nutritionist/dietitian

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Lysanne Pedicelli
Nutritionist/dieitian

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by Carole-Anne Godbout
Nutritionist/dietitian

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Carole-Anne Godbout
Nutritionist/dietitian

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marise Charron
Nutritionist/dietitian and Co-president of NutriSimple

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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5 Nutri-découvertes de l'année

by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Lysanne Pedicelli
Nutritionist/dieitian

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Marise Charron
Nutritionist/dietitian and Co-president of NutriSimple

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by Geneviève Poirier

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by Carole-Anne Godbout
Nutritionist/dietitian

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by Julie Bédard

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by Josiane Lanthier

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by Anastasia Roumbas
Nutritionist/dietitian

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Josiane Lanthier

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marise Charron
Nutritionist/dietitian and Co-president of NutriSimple

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Julie Bédard

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Daniela Bernic
Nutritionist/dietitian

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by Lysanne Pedicelli
Nutritionist/dieitian

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marise Charron
Nutritionist/dietitian and Co-president of NutriSimple

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Julie Bédard

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by Daniela Bernic
Nutritionist/dietitian

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by Julie Bédard

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by Julie Bédard

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marise Charron
Nutritionist/dietitian and Co-president of NutriSimple

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marise Charron
Nutritionist/dietitian and Co-president of NutriSimple

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by Julie Bédard

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by Julie Bédard

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Marise Charron
Nutritionist/dietitian and Co-president of NutriSimple

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by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

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by Marise Charron
Nutritionist/dietitian and Co-president of NutriSimple

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Linda Montpetit

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by Marjolaine Cadieux

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marjolaine Cadieux

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Tips for the barbecue

Recipes adapted for cooking on the barbecue are numerous on the internet and in bookshops. So why...

The world of flours

Wholemeal flour, coconut flour, gluten-free flour, etc. What is the best flour for your recipe, and ...

Dopamine and hunger: what is the link?

by Carole-Anne Godbout
Nutritionist/dietitian

A new study from Max Plante Institue reveals the constant contact between the brain and our...

Nutritionists and Their Views on Canada's Food Guide 2019

Does Canada's Food Guide (CFG) meet the needs of Canadians?Click here to download it:...

Oral canker sores (ulcers)

Mouth ulcers or mouth ulcers are quite common in the population, but fortunately, ...

Ketogenic Diet, Diabetes, Weight Loss, Cancer: The Facts

Low carb diets or LCHF (low-carb high-fat), especially the strictest version, the ketogenic diet,...

The world of bowls

by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

Take out your bowls, prepare your taste buds and let yourself be inspired by these increasingly...

by Maude Petitclerc

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by Maude Petitclerc

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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Dried fruits: how to make wise choices!

Dried fruits are trendy. Available everywhere and very practical, they are often used for recipes,...

Healthy eating in solo mode

Cooking in solo mode presents several challenges, including a lack of motivation and sometimes...

How to choose your granola wisely

Adding a small amount of crunchy, slightly sweet granola to your yogurt is so delicious. Still, you ...

5 tips for reducing waste in the kitchen

by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

Much of the waste we produce comes from the kitchen. So, it is an excellent place to start reducing ...

Textured vegetable protein: a food to discover

Textured vegetable protein (or TVP) has become very trendy in recent years. Discover this enjoyable ...

Plant-based drinks: which one and why?

Plant-based drinks are increasing in popularity. They are chosen because of lactose intolerance,...

Discover edamame!

by Mylèna Forest-Lesieur

Are you familiar with edamame? Originally from Japan, their name means "bean on branch". Still...

Overview of the citrus family

by Carole-Anne Godbout
Nutritionist/dietitian

Did you know that the term "citrus" refers to both fruits and small shrubs of the rutaceous family? ...

5 good reasons to engage in a follow-up with your nutritionist

You've made your appointment with one of our Clinical Nutritionist-Dietitians, and you're eager to...

Eating our emotions is normal. What is not normal is when we feel guilty about it!

by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

For some people, stress causes a loss of appetite, while for others, eating helps to relieve...

No dieting during adolescence!

by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

Teenagers are under a lot of pressure in our culture and the media regarding body image, to lose...

The principles of intuitive nutrition

The fundamental principles of intuitive nutrition inspire NutriSimple. This latter approach...

WE SAY NO TO THE DIET CULTURE!

by Elisabeth Cerqueira
Nutritionist/dietitian and President of NutriSimple

There have been studies since 1970 that show that diets do not work. However, we are still in the...

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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by Marlène Bouillon
Nutritionist and doctor in physiologie/endocrinology

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