Elisabeth Cerqueira
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Elisabeth Cerqueira
Elisabeth Cerqueira
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Elisabeth Cerqueira
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Marlène Bouillon
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Marlène Bouillon
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Marlène Bouillon
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Roxanne Mercier
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Elisabeth Cerqueira
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Roxanne Mercier
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Roxanne Mercier
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Roxanne Mercier
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Roxanne Mercier
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Marlène Bouillon
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Marlène Bouillon
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Elisabeth Cerqueira
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Jeu-questionnaire : Savez-vous lire les étiquettes?
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Bouger, bouger!
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Livre SANS GLUTEN
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Le végétarisme
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Une galette post-entrainement
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Super antioxydants ces légumes et fruits, si SIMPLE!
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Les meilleurs choix de céréales
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Vinaigrettes santé d'Andréanne
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De l'activité physique au menu, c’est SIMPLE!
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Le bleuet: que ton aliment soit ta médecine!
Marlène Bouillon
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Vivre jusqu'à 101 ans , quel est le secret d'Emilia ?
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Noix de coco
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Perte de poids
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Le chou: que ton aliment soit ta médecine!
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La fraise: que ton aliment soit ta médecine!
Marlène Bouillon
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Les noix: que ton aliment soit ta médecine!
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La tomate: que ton aliment soit ta médecine!
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Le millet: que ton aliment soit ta médecine!
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Le quinoa: que ton aliment soit ta médecine!
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Le sarrasin: que ton aliment soit ta médecine!
Marlène Bouillon
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8 mythes tenaces passés à la loupe
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Faites vos 5 premiers PAS pour SIMPLEMENT bien manger
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Célébrations sans culpabilité, sans privation
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Notre plan de Santé
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Livre: ARTHRITE ET INFLAMMATION
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L'amarante: que ton aliment soit ta médecine!
Marlène Bouillon
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L'avoine: que ton aliment soit ta médecine!
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L'orge: que ton aliment soit ta médecine!
Marlène Bouillon
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La bette à carde: que ton aliment soit ta médecine!
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La framboise: que ton aliment soit ta médecine!
Marlène Bouillon
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La mûre: que ton aliment soit ta médecine!
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La papaye: que ton aliment soit ta médecine!
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La patate douce: que ton aliment soit ta médecine!
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La carotte: que ton aliment soit ta médecine!
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La cerise: que ton aliment soit ta médecine!
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Les champignons
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Josiane Lanthier
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Geneviève Poirier
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Leona Ghostine
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Elisabeth Cerqueira
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Marlène Bouillon
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Lysanne Pedicelli
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Carole-Anne Godbout
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Marlène Bouillon
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Elisabeth Cerqueira
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Carole-Anne Godbout
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Marlène Bouillon
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Marise Charron
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5 Nutri-découvertes de l'année
Marlène Bouillon
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Lysanne Pedicelli
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Marlène Bouillon
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Marise Charron
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Geneviève Poirier
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Carole-Anne Godbout
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Julie Bédard
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Josiane Lanthier
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Anastasia Roumbas
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Josiane Lanthier
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Marlène Bouillon
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Marise Charron
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Marlène Bouillon
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Julie Bédard
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Elisabeth Cerqueira
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Daniela Bernic
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Lysanne Pedicelli
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Marise Charron
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Julie Bédard
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Daniela Bernic
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Julie Bédard
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Julie Bédard
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Marlène Bouillon
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Marise Charron
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Marlène Bouillon
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Elisabeth Cerqueira
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Elisabeth Cerqueira
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Marlène Bouillon
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Marise Charron
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Julie Bédard
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Julie Bédard
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Marlène Bouillon
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Elisabeth Cerqueira
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Marise Charron
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Elisabeth Cerqueira
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Marise Charron
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Marlène Bouillon
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Marjolaine Cadieux
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Marlène Bouillon
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Marjolaine Cadieux
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Tips for the barbecue
Recipes adapted for cooking on the barbecue are numerous on the internet and in bookshops. So why...
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The world of flours
Wholemeal flour, coconut flour, gluten-free flour, etc. What is the best flour for your recipe, and ...
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Dopamine and hunger: what is the link?
Carole-Anne Godbout
A new study from Max Plante Institue reveals the constant contact between the brain and our...
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Nutritionists and Their Views on Canada's Food Guide 2019
Does Canada's Food Guide (CFG) meet the needs of Canadians?Click here to download it:...
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Oral canker sores (ulcers)
Mouth ulcers or mouth ulcers are quite common in the population, but fortunately, ...
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Ketogenic Diet, Diabetes, Weight Loss, Cancer: The Facts
Low carb diets or LCHF (low-carb high-fat), especially the strictest version, the ketogenic diet,...
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The world of bowls
Marlène Bouillon
Take out your bowls, prepare your taste buds and let yourself be inspired by these increasingly...
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Marlène Bouillon
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Dried fruits: how to make wise choices!
Dried fruits are trendy. Available everywhere and very practical, they are often used for recipes,...
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Healthy eating in solo mode
Cooking in solo mode presents several challenges, including a lack of motivation and sometimes...
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How to choose your granola wisely
Adding a small amount of crunchy, slightly sweet granola to your yogurt is so delicious. Still, you ...
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5 tips for reducing waste in the kitchen
Marlène Bouillon
Much of the waste we produce comes from the kitchen. So, it is an excellent place to start reducing ...
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Textured vegetable protein: a food to discover
Textured vegetable protein (or TVP) has become very trendy in recent years. Discover this enjoyable ...
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Plant-based drinks: which one and why?
Plant-based drinks are increasing in popularity. They are chosen because of lactose intolerance,...
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Discover edamame!
Mylèna Forest-Lesieur
Are you familiar with edamame? Originally from Japan, their name means "bean on branch". Still...
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Overview of the citrus family
Carole-Anne Godbout
Did you know that the term "citrus" refers to both fruits and small shrubs of the rutaceous family? ...
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5 good reasons to engage in a follow-up with your nutritionist
You've made your appointment with one of our Clinical Nutritionist-Dietitians, and you're eager to...
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Eating our emotions is normal. What is not normal is when we feel guilty about it!
Elisabeth Cerqueira
For some people, stress causes a loss of appetite, while for others, eating helps to relieve...
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No dieting during adolescence!
Elisabeth Cerqueira
Teenagers are under a lot of pressure in our culture and the media regarding body image, to lose...
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The principles of intuitive nutrition
The fundamental principles of intuitive nutrition inspire NutriSimple. This latter approach...
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WE SAY NO TO THE DIET CULTURE!
Elisabeth Cerqueira
There have been studies since 1970 that show that diets do not work. However, we are still in the...
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Marlène Bouillon
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Marlène Bouillon
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