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Valeur nutritive Pour 1 muffin | |
|---|---|
| Calories 190 | |
| Lipides 6 g | 9% |
| Saturés 1 g | |
| + trans 0 g | 5% |
| Polyinsaturés 2 g | |
| Oméga-6 1,5 g | |
| Oméga-3 1 g | |
| Monoinsaturés 2,5 g | |
| Cholestérol 30 mg | 10% |
| Sodium 170 mg | 7% |
| Potassium 190 mg | 5% |
| Glucides 28 g | 9% |
| Fibres 4 g | 16% |
| Sucres 10 g | |
| Protéines 5 g | |
| Vitamine A 20 ER | 2% |
| Vitamine C 12 mg | 20% |
| Calcium 101 mg | 10% |
| Fer 1,5 mg | 10% |
| Phosphore 154,2 mg | 15% |
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