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|
Valeur nutritive Pour 1 muffin régulier |
|
|---|---|
| Calories 183 | |
| Lipides 6 g | 8 % |
| Saturés 1 g | |
| + trans 0 g | 5 % |
| Polyinsaturés 3,4 g | |
| Oméga-6 0,9 g | |
| Oméga-3 2,3 g | |
| Monoinsaturés 1,4 g | |
| Cholestérol 33 mg | 11 % |
| Sodium 112 mg | 5 % |
| Potassium 287 mg | 8 % |
| Glucides 30 g | |
| Fibres 6 g | 21 % |
| Sucres 12 g | |
| Protéines 7 g | |
| Vitamine A 149 mcg | 17 % |
| Vitamine C 3 mg | 3 % |
| Calcium 115 mg | 9 % |
| Fer 2 mg | 11 % |
| Phosphore 196 mg | 16 % |
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