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Valeur nutritive Pour 1/4 de recette | |
|---|---|
| Calories 210 | |
| Lipides 11 g | 17% |
| Saturés 5 g | |
| + trans 0 g | 25% |
| Polyinsaturés 1 g | |
| Oméga-6 1 g | |
| Oméga-3 0,1 g | |
| Monoinsaturés 3,5 g | |
| Cholestérol 220 mg | 73% |
| Sodium 110 mg | 5% |
| Potassium 440 mg | 12% |
| Glucides 14 g | 5% |
| Fibres 2 g | 8% |
| Sucres 8 g | |
| Protéines 13 g | |
| Vitamine A 646 ER | 60% |
| Vitamine C 312 mg | 520% |
| Calcium 166 mg | 15% |
| Fer 1,7 mg | 10% |
| Phosphore 223 mg | 20% |
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