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| Valeur nutritivePour 1/6 de recette | |
|---|---|
| Calories 350 | |
| Lipides 18 g | 28% |
| Saturés 2,5 g | |
| + trans / Trans 0,1 g | 13% |
| Polyinsaturés 3 g | |
| Oméga 6 2,5 g | |
| Oméga 3 0,5 g | |
| Monoinsaturés 4 g | |
| Cholestérol 270 mg | 88% |
| Sodium 1240 mg | 52% |
| Potassium 480 mg | 14% |
| Glucides 37 g | 12% |
| Fibres 4 g | 16% |
| Sucres 12 g | |
| Protéines 10 g | |
| Vitamine A 180 ER | 20% |
| Vitamine C 113 mg | 190% |
| Calcium 258 mg | 25% |
| Fer 2,5 mg | 20% |
| Phosphore 177,1 mg | 15% |
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Sauté légumes, clémentines et tofu
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