Schedule an appointment
Discover our concept
1 pas
| Valeur nutritivePour 1/4 de recette | |
|---|---|
| Calories 270 | |
| Lipides 14 g | 22% |
| Saturés 4,5 g | |
| + trans / Trans 0 g | 23% |
| Polyinsaturés 1,5 g | |
| Oméga 6 1 g | |
| Oméga 3 0,1 g | |
| Monoinsaturés 6 g | |
| Cholestérol 25 mg | 8% |
| Sodium 200 mg | 8% |
| Potassium 470 mg | 13% |
| Glucides 22 g | 7% |
| Fibres 5 g | 20% |
| Sucres 5 g | |
| Protéines 14 g | |
| Vitamine A 193 ER | 20% |
| Vitamine C 84 mg | 140% |
| Calcium 181 mg | 15% |
| Fer 1,8 mg | 15% |
| Phosphore 196,1 mg | 20% |
Back to recipes
Print this page
Sandwich à l'avocat et au saumon fumé
Print this page
FOR CLIENTS WHO STARTED A NUTRITIONAL TREATMENT
Your health is important to us. Having a nutritional coach doubles your chances of success.
You must be logged into your private section to access recipes with a star.If you already have a treatment plan (nutritional treatment), please log out and log back in to access the recipe.
« If you feel guilty about eating your favorite foods or that the content of calories, fat, carbohydrates, sodium, etc. is your only criteria for choosing a recipe, do not hesitate to consult a dietitian. Our dietitians will help you develop a healthy relationship with food.
Eat what you love! »
Across Quebec
514 990-7128
418 317-1288
Toll free
1 877 427-6664