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| Valeur nutritivePour 1/4 de recette | |
|---|---|
| Calories 370 | |
| Lipides 22 g | 34% |
| Saturés 4 g | |
| + trans / Trans 0,1 g | 21% |
| Polyinsaturés 5 g | |
| Oméga 6 4,5 g | |
| Oméga 3 0,5 g | |
| Monoinsaturés 8 g | |
| Cholestérol 85 mg | 28% |
| Sodium 120 mg | 5% |
| Potassium 770 mg | 22% |
| Glucides 12 g | 4% |
| Fibres 6 g | 24% |
| Sucres 5 g | |
| Protéines 32 g | |
| Vitamine A 401 ER | 40% |
| Vitamine C 27 mg | 45% |
| Calcium 61 mg | 6% |
| Fer 2,5 mg | 20% |
| Phosphore 291,8 mg | 25% |
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Salade tiède au poulet et au pesto
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