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0,5 pas
| Valeur nutritivePour 1 recette | |
|---|---|
| Calories 330 | |
| Lipides 13 g | 20% |
| Saturés 7 g | |
| + trans / Trans 0,2 g | 36% |
| Polyinsaturés 3 g | |
| Oméga 6 2 g | |
| Oméga 3 0,5 g | |
| Monoinsaturés 2 g | |
| Cholestérol 20 mg | 7% |
| Sodium 180 mg | 7% |
| Potassium 730 mg | 21% |
| Glucides 41 g | 14% |
| Fibres 5 g | 20% |
| Sucres 24 g | |
| Protéines 13 g | |
| Vitamine A 147 ER | 15% |
| Vitamine C 6 mg | 10% |
| Calcium 318 mg | 30% |
| Fer 3,1 mg | 20% |
| Phosphore 393,6 mg | 35% |
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Régal matin au son d'avoine
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