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| Valeur nutritivePour 1 muffin | |
|---|---|
| Calories 190 | |
| Lipides 6 g | 9% |
| Saturés 1 g | |
| + trans / Trans 0,1 g | 6% |
| Polyinsaturés 1,5 g | |
| Oméga 6 1 g | |
| Oméga 3 0,4 g | |
| Monoinsaturés 3 g | |
| Cholestérol 30 mg | 10% |
| Sodium 110 mg | 4% |
| Potassium 220 mg | 6% |
| Glucides 30 g | 10% |
| Fibres 4 g | 16% |
| Sucres 12 g | |
| Protéines 5 g | |
| Vitamine A 87 ER | 8% |
| Vitamine C 2 mg | 4% |
| Calcium 88 mg | 8% |
| Fer 1,1 mg | 8% |
| Phosphore 129,4 mg | 10% |
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Muffins aux poires et aux carottes
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