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| Valeur nutritivePour 1/4 de recette | |
|---|---|
| Calories 360 | |
| Lipides 15 g | 23% |
| Saturés 7 g | |
| + trans / Trans 0 g | 35% |
| Polyinsaturés 1,5 g | |
| Oméga-6 1 g | |
| Oméga-3 0,3 g | |
| Monoinsaturés 5 g | |
| Cholestérol 75 mg | 25% |
| Sodium 1040 mg | 43% |
| Potassium 1960 mg | 56% |
| Glucides 29 g | 10% |
| Fibres 7 g | 28% |
| Sucres 15 g | |
| Protéines 28 g | |
| Vitamine A 199 ER | 20% |
| Vitamine C 93 mg | 150% |
| Calcium 337 mg | 30% |
| Fer 3,8 mg | 25% |
| Phosphore 508,1 mg | 45% |
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Lasagne de courgettes
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