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Nutrition Facts
For 1 bar
Amount

% Daily Value

Calories 140   
Fat 4 g    6%
   Saturated 1 g  
   Trans 0 g   
   Polyunsaturated 1.5 g   
     Omega 6 1 g    
     Omega 3 0.1 g     
   Monounsaturated 1.5 g     
Cholesterol 0 mg    0%
Sodium 4 mg    0%
Potassium 180 mg   5%
Carbohydrate 22 g    7%
   Fibre 3 g    12%
   Sugars 3 g     
Protein 3 g     
Vitamin A 22 ER   2%
Vitamin C 2 mg    2%
Calcium 20 mg    2%
Iron 1.2 mg    8%
Phosphorus 70.8 mg   6%

 

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Dried fruit and nut granola bar

Marise Charron | Nutritionist/dietitian and Co-president of NutriSimple By Marise Charron, Dt.P., Nutritionist/dietitian

Recette NutriSimple Dried fruit and nut granola bar Print this page

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Nutrition Facts
For 1 bar
Amount

% Daily Value

Calories 140   
Fat 4 g    6%
   Saturated 1 g  
   Trans 0 g   
   Polyunsaturated 1.5 g   
     Omega 6 1 g    
     Omega 3 0.1 g     
   Monounsaturated 1.5 g     
Cholesterol 0 mg    0%
Sodium 4 mg    0%
Potassium 180 mg   5%
Carbohydrate 22 g    7%
   Fibre 3 g    12%
   Sugars 3 g     
Protein 3 g     
Vitamin A 22 ER   2%
Vitamin C 2 mg    2%
Calcium 20 mg    2%
Iron 1.2 mg    8%
Phosphorus 70.8 mg   6%

 

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