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Recette NutriSimple Zucchini, egg, and crouton casserole
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Nutritional Value
Per 1 serving

Calories    500 kcal  
Fat    32 g  43 %
Saturated   9 g  45 %
+ trans   0 g  
Polyunsaturated    3.5 g  
Omega 6      3 g  
Omega 3       0.5 g  
Monounsaturated    17 g  
Cholesterol     35 mg  12 %
Sodium      780 mg  34 %
Potassium   1000 mg  29 %
Carbohydrate       35 g  
Fibre       7 g  25 %
Sugars     12 g  12 %
Protein    21 g  
Vitamin A    100 mcg  11 %
Vitamin C     53 mg  59 %
Calcium     300 mg  23 %
Iron     3 mg   16 %
Phosphorus    350 mg  28 %

 

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Zucchini, egg, and crouton casserole

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Recette NutriSimple Zucchini, egg, and crouton casserole

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Nutritional Value
Per 1 serving

Calories    500 kcal  
Fat    32 g  43 %
Saturated   9 g  45 %
+ trans   0 g  
Polyunsaturated    3.5 g  
Omega 6      3 g  
Omega 3       0.5 g  
Monounsaturated    17 g  
Cholesterol     35 mg  12 %
Sodium      780 mg  34 %
Potassium   1000 mg  29 %
Carbohydrate       35 g  
Fibre       7 g  25 %
Sugars     12 g  12 %
Protein    21 g  
Vitamin A    100 mcg  11 %
Vitamin C     53 mg  59 %
Calcium     300 mg  23 %
Iron     3 mg   16 %
Phosphorus    350 mg  28 %

 

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