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Nutrition Facts For 1 cup (250 ml) | |
|---|---|
| Amount | % Daily Value |
| Calories 1 | |
| Fat 0.1 g | 0% |
| Saturated 0 g | |
| Trans 0 g | 0% |
| Polyunsaturated 1 g | |
| Omega-6 0 g | |
| Omega-3 0 g | |
| Monounsaturated 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Potassium 10 mg | 0% |
| Carbohydrate 0 g | 1% |
| Fibre 0 g | 8% |
| Sugars 0 g | |
| Protein 0.1 g | |
| Vitamin A 5 mg | 0% |
| Vitamin C 0 mg | 0% |
| Calcium 6 mg | 0% |
| Iron 0.1 mg | 0% |
| Phosphorus 1 mg | 0% |
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Anti-inflammatory WATER
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Delicious beverage with anti-inflammatory properties offered by your nutritionist!
Portions: 1L (4 cups)
Prep time : 2 minutes
Cooking time: -
Difficulty: easy
Ingredients
- 1 L (4 cups) water
- Juice of 1 fresh lemon
- 1 tsp. fresh ginger, very finely chopped
- Pinch of cayenne pepper
Preparation
- Mix the water, lemon juice, ginger and cayenne pepper.
- Shake well.
- Serve chilled.
Practical advice: this water can be kept for 2 days in the refrigerator without losing its anti-inflammatory properties. You can consume as much of this water as you wish.
« If you feel guilty about eating your favorite foods or that the content of calories, fat, carbohydrates, sodium, etc. is your only criteria for choosing a recipe, do not hesitate to consult a dietitian. Our dietitians will help you develop a healthy relationship with food.
Eat what you love! »
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