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| Valeur nutritivePour 1/4 recette | |
|---|---|
| Calories 160 | |
| Lipides 14 g | 22% |
| Saturés 8 g | |
| + trans / Trans 0 g | 40% |
| Polyinsaturés 2 g | |
| Oméga 6 1,5 g | |
| Oméga 3 0,3 g | |
| Monoinsaturés 4 g | |
| Cholestérol 40 mg | 13% |
| Sodium 190 mg | 8% |
| Potassium 135 mg | 4% |
| Glucides 4 g | 1% |
| Fibres 0 g | 0% |
| Sucres 2 g | |
| Protéines 4 g | |
| Vitamine A 133 ER | 15% |
| Vitamine C 4 mg | 8% |
| Calcium 80 mg | 8% |
| Fer 0,5 mg | 4% |
| Phosphore 80,9 mg | 8% |
Portions : 4 (250 ml chacune)
Temps de préparation : 10 minutes
Temps de cuisson : -
Niveau de préparation: facile
Ingredients
Preparation
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