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1,75 pas
|
Valeur nutritive Pour 1/4 de recette | |
|---|---|
| Calories 490 | |
| Lipides 16 g | 25% |
| Saturés 2 g | |
| + trans 0,2 g | 11% |
| Polyinsaturés 3,5 g | |
| Oméga-6 2,5 g | |
| Oméga-3 0,5 g | |
| Monoinsaturés 9 g | |
| Cholestérol 0 mg | 0% |
| Sodium 135 mg | 6% |
| Potassium 1400 mg | 40% |
| Glucides 66 g | 22% |
| Fibres 16 g | 64% |
| Sucres 2 g | |
| Protéines 20 g | |
| Vitamine A 80 ER | 8% |
| Vitamine C 26 mg | 45% |
| Calcium 94 mg | 8% |
| Fer 6,1 mg | 45% |
| Phosphore 389,8 mg | 35% |
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