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Recette NutriSimple Tiramisu-style chia pudding
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Nutritional Value
Per 1 serving

Calories 170 cal  
Fat 6 g  8 %
Saturated 2 g  10 %
+ trans 0 g  
Polyunsaturated 3 g  
Omega 6 2 g  
Omega 3 1 g  
Monounsaturated 1 g  
Cholesterol 5 mg  2 %
Sodium 35 mg  2 %
Potassium 250 mg  7 %
Carbohydrate 20 g  
Fibre 5 g  18 %
Sugars 12 g  12 %
Protein 8 g  
Vitamin A 10 mcg  1 %
Vitamin C 0 mg  0 %
Calcium 200 mg  15 %
Iron 1 mg  6 %
Phosphorus 225 mg  18 %

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Tiramisu-style chia pudding

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Recette NutriSimple Tiramisu-style chia pudding

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Nutritional Value
Per 1 serving

Calories 170 cal  
Fat 6 g  8 %
Saturated 2 g  10 %
+ trans 0 g  
Polyunsaturated 3 g  
Omega 6 2 g  
Omega 3 1 g  
Monounsaturated 1 g  
Cholesterol 5 mg  2 %
Sodium 35 mg  2 %
Potassium 250 mg  7 %
Carbohydrate 20 g  
Fibre 5 g  18 %
Sugars 12 g  12 %
Protein 8 g  
Vitamin A 10 mcg  1 %
Vitamin C 0 mg  0 %
Calcium 200 mg  15 %
Iron 1 mg  6 %
Phosphorus 225 mg  18 %

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