Schedule an appointment
Discover our concept
3,0 pas
|
Nutritional value |
|
|---|---|
| Calories 380 kcal | |
| Fat 13 g | 17 % |
| Saturated 2 g | 10 % |
| + trans 0 g | |
| Polyunsaturated 4.5 g | |
| Omega 6 2 g | |
| Omega 3 0 g | |
| Monounsaturated 6 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 410 mg | 18 % |
| Potassium 450 mg | 13 % |
| Carbohydrate 63 g | |
| Fibre 5 g | 18 % |
| Sugars 25 g | 25 % |
| Protein 8 g | |
| Vitamin A 100 mcg | 11 % |
| Vitamin C 72 mg | 80 % |
| Calcium 100 mg | 8 % |
| Iron 2.25 mg | 13 % |
| Phosphorus 175 mg | 14 % |
FOR CLIENTS WHO STARTED A NUTRITIONAL TREATMENT
Your health is important to us. Having a nutritional coach doubles your chances of success.
You must be logged into your private section to access recipes with a star.If you already have a treatment plan (nutritional treatment), please log out and log back in to access the recipe.
« If you feel guilty about eating your favorite foods or that the content of calories, fat, carbohydrates, sodium, etc. is your only criteria for choosing a recipe, do not hesitate to consult a dietitian. Our dietitians will help you develop a healthy relationship with food.
Eat what you love! »
Across Quebec
514 990-7128
418 317-1288
Toll free
1 877 427-6664