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Recette NutriSimple Large portobello mushrooms stuffed with spinach and feta
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Nutritional value
Per 1 stuffed mushroom

Calories   200 kcal  
Fat    15 g  20 %
Saturated   5 g  25 %
+ trans   0 g  
Polyunsaturated    2.5 g  
Omega 6      2 g  
Omega 3      0.1 g  
Monounsaturated    7 g  
Cholesterol     20 mg  7 %
Sodium      320 mg  14 %
Potassium   750 mg  22 %
Carbohydrate       9 g  
Fibre       3 g  11 %
Sugars     4 g  4 %
Protein    9 g  
Vitamin A    300 mcg  33 %
Vitamin C     15 mg  17 %
Calcium     175 mg  13 %
Iron     2.5 mg  14 %
Phosphorus    300 mg  24 %

 

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Large portobello mushrooms stuffed with spinach and feta

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Recette NutriSimple Large portobello mushrooms stuffed with spinach and feta

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Nutritional value
Per 1 stuffed mushroom

Calories   200 kcal  
Fat    15 g  20 %
Saturated   5 g  25 %
+ trans   0 g  
Polyunsaturated    2.5 g  
Omega 6      2 g  
Omega 3      0.1 g  
Monounsaturated    7 g  
Cholesterol     20 mg  7 %
Sodium      320 mg  14 %
Potassium   750 mg  22 %
Carbohydrate       9 g  
Fibre       3 g  11 %
Sugars     4 g  4 %
Protein    9 g  
Vitamin A    300 mcg  33 %
Vitamin C     15 mg  17 %
Calcium     175 mg  13 %
Iron     2.5 mg  14 %
Phosphorus    300 mg  24 %

 

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