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| Valeur nutritivePour 1/30 de recette | |
|---|---|
| Calories 50 | |
| Lipides 3 g | 5% |
| Saturés 1 g | |
| + trans / Trans 0 g | 5% |
| Polyinsaturés 1 g | |
| Oméga 6 1 g | |
| Oméga 3 0 g | |
| Monoinsaturés 1 g | |
| Cholestérol 1 mg | 0% |
| Sodium 40 mg | 2% |
| Potassium 55 mg | 2% |
| Glucides 2 g | 1% |
| Fibres 0 g | 0% |
| Sucres 1 g | |
| Protéines 4 g | |
| Vitamine A 15 ER | 2% |
| Vitamine C 0 mg | 0% |
| Calcium 31 mg | 2% |
| Fer 0,9 mg | 6% |
| Phosphore 68,7 mg | 6% |
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Tartinade aux graines de citrouille
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