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2,5 pas
|
Valeur nutritive Pour 1/4 de recette | |
|---|---|
| Calories 270 | |
| Lipides 4,5 g | 7% |
| Saturés 0,5 g | |
| + trans 0 g | 3% |
| Polyinsaturés 1,0 g | |
| Oméga-6 0,5 g | |
| Oméga-3 0,2 g | |
| Monoinsaturés 3,0 g | |
| Cholestérol 0 mg | 0% |
| Sodium 240 mg | 10% |
| Potassium 600 mg | 17% |
| Glucides 46 g | 15% |
| Fibres 11 g | 44% |
| Sucres 3 g | |
| Protéines 12g | |
| Vitamine A 78 ER | 8% |
| Vitamine C 47 mg | 80% |
| Calcium 58 mg | 6% |
| Fer 3,4 mg | 25% |
| Phosphore 229,4 mg | 20% |
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