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0,5 pas
| Valeur nutritivePour 1 verrine | |
|---|---|
| Calories 250 | |
| Lipides 2 g | 3% |
| Saturés 0,4 g | |
| + trans / Trans 0 g | 2% |
| Polyinsaturés 1 g | |
| Oméga 6 0,5 g | |
| Oméga 3 0 g | |
| Monoinsaturés 0,5 g | |
| Cholestérol 1 mg | 0% |
| Sodium 45 mg | 2% |
| Potassium 430 mg | 12% |
| Glucides 47 g | 16% |
| Fibres 5 g | 20% |
| Sucres 21 g | |
| Protéines 12 g | |
| Vitamine A 2 ER | 0% |
| Vitamine C 2 mg | 2% |
| Calcium 95 mg | 8% |
| Fer 3,3 mg | 25% |
| Phosphore 148,3 mg | 15% |
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Parfait de quinoa aux pommes, sauce au caramel
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