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| Valeur nutritivePour 1 recette | |
|---|---|
| Calories 350 | |
| Lipides 23 g | 35% |
| Saturés 7 g | |
| + trans / Trans 0,2 g | 36% |
| Polyinsaturés 2,5 g | |
| Oméga 6 2 g | |
| Oméga 3 0,2 g | |
| Monoinsaturés 12 g | |
| Cholestérol 390 mg | 130% |
| Sodium 340 mg | 14% |
| Potassium 480 mg | 14% |
| Glucides 11 g | 4% |
| Fibres 2 g | 8% |
| Sucres 4 g | |
| Protéines 25 g | |
| Vitamine A 470 ER | 45% |
| Vitamine C 15 mg | 25% |
| Calcium 293 mg | 25% |
| Fer 2,3 mg | 15% |
| Phosphore 315,3 mg | 30% |
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Omelette pour un foie en santé!
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