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| Valeur nutritivePour 1/2 recette | |
|---|---|
| Calories 320 | |
| Lipides 20 g | 31% |
| Saturés 8 g | |
| + trans / Trans 0,2 g | 41% |
| Polyinsaturés 2,5 g | |
| Oméga 6 2 g | |
| Oméga 3 0,2 g | |
| Monoinsaturés 8 g | |
| Cholestérol 570 mg | 192% |
| Sodium 300 mg | 13% |
| Potassium 550 mg | 16% |
| Glucides 11 g | 4% |
| Fibres 3 g | 12% |
| Sucres 4 g | |
| Protéines 25 g | |
| Vitamine A 309 ER | 30% |
| Vitamine C 86 mg | 140% |
| Calcium 234 mg | 20% |
| Fer 2,6 mg | 20% |
| Phosphore 347,6 mg | 30% |
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Frittata aux légumes
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