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Recette NutriSimple Lebanese freekeh tabbouleh
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Nutritional value
Per 1/4 recipe

Calories 330 kcal  
Fat 18 g 24 %
Saturated 2.5 g 13 %
+ trans 0 g  
Polyunsaturated 2 g  
Omega 6 1.5 g  
Omega 3 0.1 g  
Monounsaturated 11 g  
Cholesterol 0 mg 0 %
Sodium 130 mg 6 %
Potassium 600 mg 18 %
Carbohydrates 37 g  
Fibre 8 g 29 %
Sugars 13 g 13 %
Protein 6 g  
Vitamin A 100 mcg 11 %
Vitamin C 44 mg 49 %
Calcium 50 mg 4 %
Iron 2.25 mg 13 %
Phosphorus 200 mg 16 %

 

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Lebanese freekeh tabbouleh

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Recette NutriSimple Lebanese freekeh tabbouleh

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Nutritional value
Per 1/4 recipe

Calories 330 kcal  
Fat 18 g 24 %
Saturated 2.5 g 13 %
+ trans 0 g  
Polyunsaturated 2 g  
Omega 6 1.5 g  
Omega 3 0.1 g  
Monounsaturated 11 g  
Cholesterol 0 mg 0 %
Sodium 130 mg 6 %
Potassium 600 mg 18 %
Carbohydrates 37 g  
Fibre 8 g 29 %
Sugars 13 g 13 %
Protein 6 g  
Vitamin A 100 mcg 11 %
Vitamin C 44 mg 49 %
Calcium 50 mg 4 %
Iron 2.25 mg 13 %
Phosphorus 200 mg 16 %

 

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