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Recette NutriSimple Avocado toast & pesto egg Benny
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Nutritional Value
Per 1 toast

Calories 600 kcal  
Fat 39 g 52 %
Saturated 9 g 45 %
+ trans 0 g  
Polyunsaturated 4 g  
Omega 6 1.5 g  
Omega 3 0.2 g  
Monounsaturated 21 g  
Cholesterol 205 mg 68 %
Sodium 730 mg 32 %
Potassium 700 mg 21 %
Carbohydrates 47 g  
Fibre 9 g 32 %
Sugars 4 g 4 %
Protein 18 g  
Vitamin A 200 mcg 22 %
Vitamin C 12 mg 13 %
Calcium 100 mg 8 %
Iron 4 mg 22 %
Phosphorus 225 mg 18 %

 

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Avocado toast & pesto egg Benny

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Recette NutriSimple Avocado toast & pesto egg Benny

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Nutritional Value
Per 1 toast

Calories 600 kcal  
Fat 39 g 52 %
Saturated 9 g 45 %
+ trans 0 g  
Polyunsaturated 4 g  
Omega 6 1.5 g  
Omega 3 0.2 g  
Monounsaturated 21 g  
Cholesterol 205 mg 68 %
Sodium 730 mg 32 %
Potassium 700 mg 21 %
Carbohydrates 47 g  
Fibre 9 g 32 %
Sugars 4 g 4 %
Protein 18 g  
Vitamin A 200 mcg 22 %
Vitamin C 12 mg 13 %
Calcium 100 mg 8 %
Iron 4 mg 22 %
Phosphorus 225 mg 18 %

 

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