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Nutritional Value |
|
|---|---|
| Calories 210 kcal | |
| Fat 13 g | 17 % |
| Saturated 3 g | 15 % |
| + trans 0 g | |
| Polyunsaturated 2 g | |
| Omega 6 1.5 g | |
| Omega 3 0.2 g | |
| Monounsaturated 7 g | |
| Cholesterol 290 mg | 97 % |
| Sodium 180 mg | 8 % |
| Potassium 400 mg | 12 % |
| Carbohydrates 12 g | |
| Fibre 2 g | 7 % |
| Sugars 4 g | 4 % |
| Protein 12 g | |
| Vitamin A 200 mcg | 22 % |
| Vitamin C 19 mg | 21 % |
| Calcium 50 mg | 4 % |
| Iron 2 mg | 11 % |
| Phosphorus 150 mg | 12 % |
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