Schedule an appointment
Discover our concept
0 pas
|
Nutritional value |
|
|---|---|
| Calories 320 kcal | |
| Fat 20 g | 27 % |
| Saturated 8 g | 40 % |
| + trans 0 g | |
| Polyunsaturated 2 g | |
| Omega 6 1.5 g | |
| Omega 3 0.2 g | |
| Monounsaturated 8 g | |
| Cholesterol 410 mg | 136 % |
| Sodium 550 mg | 24 % |
| Potassium 600 mg | 18 % |
| Carbohydrates 19 g | |
| Fibre 4 g | 14 % |
| Sugars 8 g | 8 % |
| Protein 19 g | |
| Vitamin A 300 mcg | 33 % |
| Vitamin C 83 mg | 92 % |
| Calcium 225 mg | 17 % |
| Iron 3.5 mg | 19 % |
| Phosphorus 300 mg | 24 % |
FOR CLIENTS WHO STARTED A NUTRITIONAL TREATMENT
Your health is important to us. Having a nutritional coach doubles your chances of success.
You must be logged into your private section to access recipes with a star.If you already have a treatment plan (nutritional treatment), please log out and log back in to access the recipe.
« If you feel guilty about eating your favorite foods or that the content of calories, fat, carbohydrates, sodium, etc. is your only criteria for choosing a recipe, do not hesitate to consult a dietitian. Our dietitians will help you develop a healthy relationship with food.
Eat what you love! »
Across Quebec
514 990-7128
418 317-1288
Toll free
1 877 427-6664