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Recette NutriSimple Lentil and Tomato Soup
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Nutritional value
Per 1/4 of recipe

Calories 200 kcal  
Fat 8 g 11 %
Saturated 1 g 5 %
+ trans 0 g  
Polyunsaturated 1 g  
Omega 6 0.7 g  
Omega 3 0.1 g  
Monounsaturated 5 g  
Cholesterol 0 mg 0 %
Sodium 360 mg 16 %
Potassium 750 mg 22 %
Carbohydrates 27 g  
Fibre 5 g 18 %
Sugars 10 g 10 %
Protein 9 g  
Vitamin A 50 mcg 6 %
Vitamin C 34 mg 38 %
Calcium 100 mg 8 %
Iron 4 mg 22 %
Phosphorus 175 mg 14 %

 

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Lentil and Tomato Soup

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Recette NutriSimple Lentil and Tomato Soup

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Nutritional value
Per 1/4 of recipe

Calories 200 kcal  
Fat 8 g 11 %
Saturated 1 g 5 %
+ trans 0 g  
Polyunsaturated 1 g  
Omega 6 0.7 g  
Omega 3 0.1 g  
Monounsaturated 5 g  
Cholesterol 0 mg 0 %
Sodium 360 mg 16 %
Potassium 750 mg 22 %
Carbohydrates 27 g  
Fibre 5 g 18 %
Sugars 10 g 10 %
Protein 9 g  
Vitamin A 50 mcg 6 %
Vitamin C 34 mg 38 %
Calcium 100 mg 8 %
Iron 4 mg 22 %
Phosphorus 175 mg 14 %

 

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