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| Valeur nutritivePour 1 recette | |
|---|---|
| Calories 260 | |
| Lipides 6 g | 9% |
| Saturés 2 g | |
| + trans / Trans 0 g | 10% |
| Polyinsaturés 2,5 g | |
| Oméga 6 2 g | |
| Oméga 3 0,5 g | |
| Monoinsaturés 1 g | |
| Cholestérol 10 mg | 3% |
| Sodium 490 mg | 20% |
| Potassium 370 mg | 10% |
| Glucides 33 g | 11% |
| Fibres 5 g | 20% |
| Sucres 20 g | |
| Protéines 18 g | |
| Vitamine A 35 ER | 4% |
| Vitamine C 7 mg | 10% |
| Calcium 129 mg | 10% |
| Fer 1,5 mg | 10% |
| Phosphore 225 mg | 20% |
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Cottage Waldorf SIMPLE
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