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Recette NutriSimple Lebanese Mujadara
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1,92 pas

Nutritional value
Per 1 adult serving

Calories 170 cal  
Fat 8 g  11 %
Saturated 1 g  5 %
+ trans 0 g  
Polyunsaturated 2 g  
Omega 6 1 g  
Omega 3 1 g  
Monounsaturated 5 g  
Cholesterol 0 mg  0 %
Sodium 240 mg  10 %
Potassium 200 mg  6 %
Carbohydrate 21 g  
Fibre 4 g  14 %
Sugars 2 g  2 %
Protein 5 g  
Vitamin A 0 mcg  0 %
Vitamin C 4 mg  4 %
Calcium 20 mg  2 %
Iron 1 mg  6 %
Phosphorus 75 mg  6 %

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Lebanese Mujadara

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Recette NutriSimple Lebanese Mujadara

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Nutritional value
Per 1 adult serving

Calories 170 cal  
Fat 8 g  11 %
Saturated 1 g  5 %
+ trans 0 g  
Polyunsaturated 2 g  
Omega 6 1 g  
Omega 3 1 g  
Monounsaturated 5 g  
Cholesterol 0 mg  0 %
Sodium 240 mg  10 %
Potassium 200 mg  6 %
Carbohydrate 21 g  
Fibre 4 g  14 %
Sugars 2 g  2 %
Protein 5 g  
Vitamin A 0 mcg  0 %
Vitamin C 4 mg  4 %
Calcium 20 mg  2 %
Iron 1 mg  6 %
Phosphorus 75 mg  6 %

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