Schedule an appointment
Discover our concept
0 pas
|
Nutritional Value |
|
|---|---|
| Calories 370 kcal | |
| Fat 23 g | 31 % |
| Saturated 10 g | 50 % |
| + trans 0 g | |
| Polyunsaturated 3 g | |
| Omega 6 1 g | |
| Omega 3 0.3 g | |
| Monounsaturated 9 g | |
| Cholesterol 45 mg | 15 % |
| Sodium 820 mg | 36 % |
| Potassium 1050 mg | 31 % |
| Carbohydrate 19 g | |
| Fibre 5 g | 18 % |
| Sugars 11 g | 11 % |
| Protein 26 g | |
| Vitamin A 150 mcg | 17 % |
| Vitamin C 44 mg | 49 % |
| Calcium 550 mg | 42 % |
| Iron 4 mg | 22 % |
| Phosphorus 450 mg | 36 % |
FOR CLIENTS WHO STARTED A NUTRITIONAL TREATMENT
Your health is important to us. Having a nutritional coach doubles your chances of success.
You must be logged into your private section to access recipes with a star.If you already have a treatment plan (nutritional treatment), please log out and log back in to access the recipe.
« If you feel guilty about eating your favorite foods or that the content of calories, fat, carbohydrates, sodium, etc. is your only criteria for choosing a recipe, do not hesitate to consult a dietitian. Our dietitians will help you develop a healthy relationship with food.
Eat what you love! »
Across Quebec
514 990-7128
418 317-1288
Toll free
1 877 427-6664